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The Role of Exercise, Breathing, and the Mind in Dealing with Stress

The Role of Exercise, Breathing, and the Mind in Dealing with Stress

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Dava Money
Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute
www.AuthenticitySeries.com  
703-401-8558

I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.

My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others.  I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.

The Role of Exercise, Breathing, and the Mind in Dealing with Stress

In this video, Dava Money discusses the many issues surrounding stress causes and management.

This expert: 55,114 views

This series: 9,760 views

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Tags:

Stress

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Acute

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Chronic

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Manage

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Management

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Calm

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Meditation

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Therapy

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Therapist

,

Emotions

,

Relaxation

,

Response

,

Type

,

A

,

Exercise

,

Reduce

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Transcripts

Dava Money: Hello, I am Dava Money, Director of Creative Healing Institute in Fairfax, Virginia. The title of this video is How to handle stress. This portion is on the role of exercise, breathing, and the mind.

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