How does family affect stress?

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Dava Money
Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute
www.AuthenticitySeries.com  
703-401-8558

I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.

My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others.  I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.

How does family affect stress?

In this video, Dava Money discusses the many issues surrounding stress causes and management.

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Host: How does family affect stress?

Dava Money: Family can affect stress in many ways. First of all, it is in our family that we learned what is stressful. It is in our family that we learned how to manage stress. If our family is very accepting of us and supportive of us then we have a better time managing stress. If our family is critical of us or has low self-esteem itself then our ability to manage stress is compromised.

If we don't have a supportive family, it's important then to find a surrogate family; people of all different ages that can be friend to us and support us.

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