How does family affect stress?
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The Role of Support in Our Health and Growth
How does family affect stress?
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Dava Money
Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute
703-401-8558
webechi@aol.com
I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.
My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others. I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.
How does family affect stress?
Host: How does family affect stress?
Dava Money: Family can affect stress in many ways. First of all, it is in our family that we learned what is stressful. It is in our family that we learned how to manage stress.
Transcripts
Host: How does family affect stress?
Dava Money: Family can affect stress in many ways. First of all, it is in our family that we learned what is stressful. It is in our family that we learned how to manage stress. If our family is very accepting of us and supportive of us then we have a better time managing stress. If our family is critical of us or has low self-esteem itself then our ability to manage stress is compromised.
If we don't have a supportive family, it's important then to find a surrogate family; people of all different ages that can be friend to us and support us.
Understanding Stress
What is the definition of stress?
Is there good stress?
What is the difference between acute stress and chronic stress?
Where does stress come from?
What is the difference between internal and external causes of stress?
What life events cause stress?
How does the body show signs of stress?
How do feelings or emotions show signs of stress?
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