Swing Dance Basics

Other Videos

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  Milk Crate Studio

  How to make a DIY recording booth out of a cheap microphone, some foam, and a milk crate.
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  Beatbox Outward Kick Drum

  This video will show how to do the beatbox outward kick drum.
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  Belly Dance

  This video series will show how to belly dance. The teaching video is a brief introduction to some basic moves used in bellydance topics covered are basic body alignment correct posture body isolations and some basic combinations.
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  Advanced Pole Dancing Inverts

  In this video, professional fitness instructors Tina Moran and Jenn Tung break down advanced pole dancing moves and inverts.  This video is designed for advanced pole students who have already built up the upper body strength needed for beginning and intermediate spins as well as the total body fitness needed kick up and hold an inverted position on the pole.  The video series starts off with a pole dancing move intended to help prepare the body for the inverting motion; it can also be used in practice to further build upper body and core strength.  The series progresses on to teach a basic invert and extends into other advanced pole inverts and gripping techniques.
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  How to Pole Dance

  This video series will show how to pole dance. Expert pole dancing instructor Lisa Peklo teaches basic and intermediate spins on the pole as well as some dance moves to enhance your workout or pole dancing practice. No experience is required, just a pole and a playful spirit!
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  Ballroom Dancing - The Cha Cha

  In this video, Terry teaches the basic patterns and techniques of the Cha Cha, and provides the fundamental knowledge you need to get started with this, “the latin fun dance”. This video series is designed for the beginner, but there are techniques that the intermediate dancer will find useful as well. Terry demonstrates exercises to help get ready your body for dancing and teaches the basic pattern of the cha cha. He shows the techniques that provide the characteristic styling of the cha cha, and finally adds variations that will make dancing the cha cha quite enjoyable.