Swing Dance - Jitterbug Routine
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Swing Dance Basics
Swing Dance - Closed Position Jitterbug
Swing Dance - Jitterbug Turns
Swing Dance - Jitterbug Routine
Swing Dance - The Charleston
Swing Dance - Combining the Charleston and Jitterbug
Swing Dance - Swingout from Closed Position
Swing Dance - Swingout from Open Position
Swing Dance - The Lindy Circle
Swing Dance - Putting it Together
Swing Dance Basics
Perfect Prom Etiquette
Introduction to Bollywood Dance Basics
How to Prepare for Your First Dance at Your Wedding
Advanced Pole Dancing Inverts
How to Hula Dance
Advanced Jazz Dancing
Advanced Tap Dancing
Contemporary Dancing for Beginners
How to Learn Basic Ballet
Swing Dance Basics
How to Breakdance
How to Jazz Dance
We have been swing dancing and performing since 1999. In 2007 we opened Head Over Heels Dance and Fitness in Fairfax, VA. We are currently teaching three days a week and hosting swing dances with live music the second Thursday of each month. This is a great opportunity for the students to practice what they have learned. Come check us out!
Swing Dance - Jitterbug Routine
Dancers Tina and Mike Foley demonstrate how to swing dance and do the jitterbug routine.
The Drums - Rock Beat 1
The Drums - Rock Beat 2
How to Rock Climb
Overview of Rock Climbing Terminology
Basic Rock Climbing Skills
Rock Climbing - Smearing and Twist Locks
Rock Climbing - Drop Knees
Rock Climbing - Dynamic Movement
Rock Climbing - Rest Positions and Heel Hooks
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