Swing Dance - Putting it Together
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Swing Dance Basics
Swing Dance - Closed Position Jitterbug
Swing Dance - Jitterbug Turns
Swing Dance - Jitterbug Routine
Swing Dance - The Charleston
Swing Dance - Combining the Charleston and Jitterbug
Swing Dance - Swingout from Closed Position
Swing Dance - Swingout from Open Position
Swing Dance - The Lindy Circle
Swing Dance - Putting it Together
Swing Dance Basics
Perfect Prom Etiquette
Introduction to Bollywood Dance Basics
How to Prepare for Your First Dance at Your Wedding
Advanced Pole Dancing Inverts
How to Hula Dance
Advanced Jazz Dancing
Advanced Tap Dancing
Contemporary Dancing for Beginners
How to Learn Basic Ballet
Swing Dance Basics
How to Breakdance
How to Jazz Dance
We have been swing dancing and performing since 1999. In 2007 we opened Head Over Heels Dance and Fitness in Fairfax, VA. We are currently teaching three days a week and hosting swing dances with live music the second Thursday of each month. This is a great opportunity for the students to practice what they have learned. Come check us out!
Swing Dance - Putting it Together
Dancers Tina and Mike Foley demonstrate how to swing dance and put it all together.
The Drums - Rock Beat 1
The Drums - Rock Beat 2
How to Rock Climb
Overview of Rock Climbing Terminology
Basic Rock Climbing Skills
Rock Climbing - Smearing and Twist Locks
Rock Climbing - Drop Knees
Rock Climbing - Dynamic Movement
Rock Climbing - Rest Positions and Heel Hooks
nice starting point by sirguru at 09/27/10 07:53AM Flag
I became disabled a little over two years, and it took nearly a year to even stand up again. According to my neurologist, the nerves in my leg are dead, no longer signalling the brain to tell my legs what to do, so basically, my legs are "guessing." Well, I am finally beginning to walk with decent balance, and the doctor agrees that getting started in dance would be great therapy... I have looked at many introductions to swing dancing, and your series on here I find to be the best. Thanks Mike &
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