How to Snowboard

Other Videos

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  How to Play Volleyball

  In this video, former collegiate volleyball player and club coach Lindsey Lampert, describes the techniques and mechanics required to get started playing volleyball. This video is designed for the beginning volleyball players, but includes a variety of tips and techniques that would be useful to intermediate players. This video series includes an overview of each of the different skills associated with volleyball including passing, setting, serving and digging.
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  How to Play Tennis-Ground Strokes

  Tennis instructor Frankie Dell demonstrates different ground strokes used in the game of tennis.
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  Soccer Performance Training - Running

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  Fishing - The Importance of Casting

  Captain Steve begins at the beginning! Casting is the first step to enjoy and become successful at bass fishing. Beginners and advanced beginners will benefit from the step by step instruction provided by Captain Steve. A top to bottom approach for fishing all season will take the tangle out of your tackle box.
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  Baseball Pitching - Two & Four-Seam Grips

  Mike Binns shares his years of experience in how to effectively pitch a baseball.
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  Advanced Pole Dancing Inverts

  In this video, professional fitness instructors Tina Moran and Jenn Tung break down advanced pole dancing moves and inverts.  This video is designed for advanced pole students who have already built up the upper body strength needed for beginning and intermediate spins as well as the total body fitness needed kick up and hold an inverted position on the pole.  The video series starts off with a pole dancing move intended to help prepare the body for the inverting motion; it can also be used in practice to further build upper body and core strength.  The series progresses on to teach a basic invert and extends into other advanced pole inverts and gripping techniques.