How much exercise should I do to stay in shape?

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  Staying Healthy in College- Nutrition, Health and Fitness
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  How can I avoid gaining weight in college?
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  How can I choose healthy foods in my college's cafeteria?
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  Can I avoid gaining weight by drinking my calories?
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  Can I gain weight from drinking alcohol?
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  What are the best foods to choose if I decide to eat at a ...
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  How does the new food pyramid teach us to eat?
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  What is the ideal weight for a college student?
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  How much exercise should I do to stay in shape?
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  What kind of exercise is best for me?
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  How do I find the time to exercise?
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  Why should I exercise if I think I look fine?
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  What eating disorders exist?
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  Who has eating disorders and why?
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  How can I help somebody who has an eating disorder?