What is stress?

What is stress?

How can I make time for myself in college?

How can I make time for myself in college?

How do I handle the stresses in my life in college?

How do I handle the stresses in my life in college?

How does stress have an impact on my body?

How does stress have an impact on my body?

How much sleep do I need in college?

How much sleep do I need in college?

Is it okay for me to oversleep in college?

Is it okay for me to oversleep in college?

Why is it important to  get enough sleep?

Why is it important to get enough sleep?

What can I do to ensure a good night's sleep in college?

What can I do to ensure a good night's sleep in college?

How can I have a healthy relationship in college?

How can I have a healthy relationship in college?

What is stress?

What is stress?

Staying Healthy in College- Nutrition, Health and Fitness

Staying Healthy in College- Nutrition, Health and Fitness

 How many alcoholic drinks are considered safe for me  to drink responsibly?

How many alcoholic drinks are considered safe for me to drink responsibly?

 Reduce Homework Stress By Focusing

Reduce Homework Stress By Focusing

Reduce Stress to Increase School Performance

Reduce Stress to Increase School Performance

How To Encourage Boys To Enjoy Reading

How To Encourage Boys To Enjoy Reading

Avoid Calculator Dependency In Students

Avoid Calculator Dependency In Students

How to Make Yourself Irreplaceable at Work

How to Make Yourself Irreplaceable at Work

The Keys to Remembering What You Read

The Keys to Remembering What You Read

Tips For Helping Reluctant Readers

Tips For Helping Reluctant Readers

Managing Perfectionism In Children

Managing Perfectionism In Children

Managing Parent Homework Help

Managing Parent Homework Help

Motivate Your Student With Praise

Motivate Your Student With Praise

The Academic Benefits of Family Meals

The Academic Benefits of Family Meals

Caring for a Cold in College

Caring for a Cold in College

View more ...

Gwendolyn Francavillo

Health and Wellness Coordinator, Gallaudet University

Gwendolyn Roberts Francavillo is the Health and Wellness Coordinator and an Adjunct faculty member at Gallaudet University in Washington, DC.  Previously, Gwendolyn directed the Wellness and Fitness Programs and was a faculty member in the Exercise Science Department at The George Washington University in Washington, DC.  Gwendolyn went to the University of Maryland, Baltimore County for her undergraduate degree, received her Master’s of Public Health with an emphasis in Health Promotion and Disease Prevention at The George Washington University, and studied at the University of Maryland, College Park for her PhD.  Gwendolyn has published articles in peer-reviewed journals, presented at numerous local and national conferences, and received funding for health education initiatives.

How does stress have an impact on my body?

 

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