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How to Protect and Care for Your Skin

How to Moisturize Your Skin

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  • Dr. Yolanda Holmes

    Yolanda C. Holmes, MD, PC Dermatology

    www.yolandaholmesmd.com  
    202-737-6800

    Dr. Yolanda C. Holmes has been in private practice for 5 years. Prior to completing her residency, she did research in both medical and cosmetic dermatology. She is a Fellow of the American of Academy of Dermatology, a member of the Washington DC Dermatological Society and the Medical Society of DC. She is on the attending staff of Howard University Hospital and the Washington Hospital Center. Dr. Holmes is involved in community service by participating in health fairs, volunteering for community service events and being a mentor both formally and informally to area high school students.

  • How to Moisturize Your Skin

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  • Transcripts

    Yolanda Holmes: I am Yolanda Holmes, a Board Certified Dermatologist in Washington, D.

    C. We are talking about how to moisturize the skin. Moisturizers are important because they improve the water content of the skin, providing a protective barrier on the skin. Well moisturized skin looks healthy, it has a wonderful glow and is supple.

    There are three different types of moisturizers, humectants, emollients and occlusives. Humectants draw water from the dermis and from the environment to hydrate the skin. Humectants are found in products containing alpha-hydroxy acids and ureas. These are very important in treating dry skin. Emollients are oils and creams and lipids applied to the skin. They give the skin a smooth, supple appearance. Occlusives are things like Vaseline, lanolin, mineral oil and silicone. These prevent water loss from the skin. An ideal moisturizer is cosmetically elegant, is affordable, long-lasting and easily applied to the skin. Moisturizers should be applied to the skin at least once daily. A small amount of moisturizer preferably, a dime sized should be applied to the palm of your hands. A dot could be applied to your forehead, your cheeks and your chin. The moisturizer should be very gently massaged on your entire face and also your neck. It is important not to neglect the areas under your eyes. Now, let's talk about sunscreens.

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