Home  |  Health & Fitness  |  Weight/Strength Training  | 

How to Gain Weight

How do I minimize my risk for developing a body image disorder?

To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player
  • Taras NK Raggio, MPA, HHP, CHSMS

    Life Science Practitioner

    http://www.tarastechniques.com  
    703-636-4123

  • How do I minimize my risk for developing a body image disorder?

    Bulk up or put on a few pounds without sacrificing your health.

    This expert:6,342 views

    This series: 2,856 views

    Rate this Video

    • Currently 0.0/5 Stars.
    • 1
    • 2
    • 3
    • 4
    • 5
    Download to Mobile Device
    Tags:

    Weight

    ,

    Nutrition

    ,

    Gain

    ,

    Muscle

    ,

    Eating disorder

    ,

    Anorexia

    ,

    Bulimia

    Comments:

    0 (Read Comments) (Add Comment)

  • Transcripts

    Host: How do I minimize my risk for developing a body image disorder?

    Taras Raggio: To minimize your risk for developing a body image disorder, here are few suggestions, first focus on healthy eating habits, second accept your body for what it is. Your body is who you are and your genetic factors make that up and three don't judge others for their appearance. Judging others is wrong first of all and just because someone may perceive to be a certain way doesn't mean that they are that way and fourth, see the Beauty Industry for what it is and that is just an industry.

Other Videos