Should I take supplements for weight gain?
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Should I take supplements for weight gain?
Host: Should I take supplements for weight gain?
Taras Raggio: No, most supplements for weight gain are one illegal, they are ineffective and they do not help you reach your body goal. Primary sources are nutrients and physical activity should come from eating a balanced diet and an incorporating exercise into your daily routine.
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Transcripts
Host: Should I take supplements for weight gain?
Taras Raggio: No, most supplements for weight gain are one illegal, they are ineffective and they do not help you reach your body goal. Primary sources are nutrients and physical activity should come from eating a balanced diet and an incorporating exercise into your daily routine.
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