Results for "Advanced"

Make Jewelry - Tools for Earrings

Professional crafter Sonya Kalian demonstrates how to create beautiful earrings for beginner and advanced artists.

Make Jewelry - Tools for Earrings

Make Jewelry - Advanced Earrings

Professional crafter Sonya Kalian demonstrates how to make a pair of advanced sterling silver leverback earrings.

Make Jewelry - Advanced Earrings

Advanced Pilates - Single Leg Stretch with a Ball

Fitness professional Dori Markakos demonstrates advanced pilates single leg stretch with a ball.

Advanced Pilates - Single Leg Stretch with a Ball

Advanced Pilates - Double Leg Stretch with a Ball

Fitness professional Dori Markakos demonstrates advanced pilates double leg stretch with a ball.

Advanced Pilates - Double Leg Stretch with a Ball

Advanced Pilates - The Cancan

Fitness professional Dori Markakos demonstrates the advanced pilates exercise the cancan.

Advanced Pilates - The Cancan

Advanced Pilates - Hundreds

Fitness professional Dori Markakos demonstrates the advanced pilates exercise hundreds.

Advanced Pilates - Hundreds

Advanced Pilates - Planks with a Leg Twist

Fitness professional Dori Markakos demonstrates the advanced pilates exercise planks with a leg twist.

Advanced Pilates - Planks with a Leg Twist

Advanced Pilates - Circular Crunches

Fitness professional Dori Markakos demonstrates the advanced pilates exercise circular crunches.

Advanced Pilates - Circular Crunches

Advanced Pilates - Side Plank

Fitness professional Dori Markakos demonstrates the advanced pilates side plank.

Advanced Pilates - Side Plank

Advanced Pilates - The Roll-Over

Fitness professional Dori Markakos demonstrates the advanced pilates roll-over.

Advanced Pilates - The Roll-Over

Advanced Pilates - Back Extensions on the Ball

Fitness professional Dori Markakos demonstrates the advanced pilates back extension on a ball.

Advanced Pilates - Back Extensions on the Ball

Advanced Pilates - Push Up with a Leg Raise

Fitness professional Dori Markakos demonstrates the advanced pilates push up with a leg raise.

Advanced Pilates - Push Up with a Leg Raise