Results for "Target"
Exercise Plan - How to Target Women's Fix-it Zones
Fitness expert Margie Weiss discusses how to target women's fix-it zones.
Basic and Intermediate Fencing Techniques
Fencing instructor George Schleh demonstrates several levels of fencing techniques.
Fencing - Gear and Target Areas
Fencing instructor George Schleh displays the equipment needed for fencing and explains target areas.
Fencing - Holding the Foil and Knowing the Stance
Fencing instructor George Schleh shows how to correctly stand and hold your sword.
Fencing - The Basic Attack
Fencing instructor George Schleh shows how to perform a basic attack in fencing.
Fencing - The Lunge
Fencing instructor George Schleh demonstrates how to move into and out of a lunge.
Fencing - The Perry and Repost
Fencing instructor George Schleh shows one of the basic offensive-defensive sequences in fencing.
Fencing - The Disengage
Fencing instructor George Schleh shows a maneuver that fools your opponent into moving their blade.
Fencing - The Circular Perry
Fencing instructor George Schleh demonstrates a circular parry maneuver.
