Results for "Total"
Exercise Plan - Total Triceps Workout and Overhead ...
In this video series, Michelle Beaumont, fitness expert, is seen demonstrating various exercises to strengthen, tone and shape the triceps. This video features only free weights. >
Exercise Plan - Standing Tricep Kickbacks
Fitness expert Michelle Beaumont demonstrates how to do standing tricep kickbacks.
Exercise Plan - Tricep Kickbacks and Easybar Curls
Fitness expert Michelle Beaumont demonstrates how to do tricep kickbacks and easybar curls.
Exercise Plan - Skull Crushers
Fitness expert Michelle Beaumont demonstrates how to do tricep skull crushers.
Advanced Pole Dancing Inverts
Fitness instructors Tina and Jenn, co-owners of Goddess Fitness demonstrate how to do advanced pole dancing inverts.
Advanced Pole Dancing - Fan Kick
Fitness instructors Tina and Jenn, co-owners of Goddess Fitness demonstrate how to do advanced pole dancing inverts including the fan kick.
Advanced Pole Dancing - Basic Invert
Fitness instructors Tina and Jenn, co-owners of Goddess Fitness demonstrate how to do advanced pole dancing inverts including the basic invert.
Advanced Pole Dancing - Scorpion Invert
Fitness instructors Tina and Jenn, co-owners of Goddess Fitness demonstrate how to do advanced pole dancing inverts including the scorpion invert.
Advanced Pole Dancing - Caterpillar Crawl Invert
Fitness instructors Tina and Jenn, co-owners of Goddess Fitness demonstrate how to do advanced pole dancing inverts including the caterpillar crawl invert.
Advanced Pole Dancing - Inverted Thigh Hold
Fitness instructors Tina and Jenn, co-owners of Goddess Fitness demonstrate how to do advanced pole dancing inverts including the inverted thigh hold.
Advanced Pole Dancing - The Gemini
Fitness instructors Tina and Jenn, co-owners of Goddess Fitness demonstrate how to do advanced pole dancing inverts including the gemini.
