Results for "Double"
The Drums - Double Stroke Roll Part 1
Expert drummer Wes Crawford demonstrates the double stroke roll on a drum set.
The Drums - Double Stroke Roll Part 2
Expert drummer Wes Crawford finishes demonstrating the double stroke roll on a drum set.
Exercise Plan - Total Shoulder Workout Delt Raise
In this video series, Michelle Beaumont, fitness expert, is seen demonstrating various exercises to strengthen, tone and shape the biceps. This video features only free weights.
Exercise Plan - Candle Stick and Shoulder Raises
Fitness expert Michelle Beaumont demonstrates how to do candle stick and shoulder raises.
Exercise Plan - Pump Lateral and Frontal Raises
Fitness expert Michelle Beaumont demonstrates how to do pump lateral and frontal raises.
Exercise Plan - Double Handed Frontal Raises and Upright ...
Fitness expert Michelle Beaumont demonstrates how to do double handed frontal raises and upright rows.
Exercise Plan - Upright Row with Push Outs and Up and ...
Fitness expert Michelle Beaumont demonstrates how to do upright row and push outs and up and backs.
Exercise Plan - Overhead Shoulder Presses
Fitness expert Michelle Beaumont demonstrates how to do overhead shoulder presses.
Basic Olympic Taekwondo
In this video, Jonathan Reff from Somafit demonstrates how to perform the art of Taekwondo. Jonathon demonstrates punches, kicks and stances. He also discusses what gear you will need to perform basic Olympic Taekwondo.
Olympic Taekwondo Fighting Stance and Foot Work
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo fighting stance and foot work.
Olympic Taekwondo Round Kick
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo round kick.
Olympic Taekwondo Axe Kick
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo axe kick.
