Results for "Meditation"
Health and Nutrition for Kids
Karen Schachter, a licensed clinical social worker and a certified health and nutrition counselor, shares tips on how to get young children excited about taking care of their bodies through healthy eating.
Health and Nutrition for Kids - Meditation
Karen Schachter, a licensed clinical social worker and a certified health and nutrition counselor, discusses how to teach mediation to young children. Meditation is a great tool to quiet your body and quiet your mind.
Health and Nutrition for Kids - Games
Karen Schachter, a licensed clinical social worker and a certified health and nutrition counselor, demonstrates a variety of games to teach children about new or unfamiliar healthy foods. Have fun while teaching your kids
Health and Nutrition for Kids - Vegetable Sushi Recipe
Karen Schachter, a licensed clinical social worker and a certified health and nutrition counselor, demonstrates how to make a nutritional vegetable sushi that young children will love to eat.
Health and Nutrition for Kids - Rainbow Rice Recipe
Karen Schachter, a licensed clinical social worker and a certified health and nutrition counselor, demonstrates how to prepare a fun simple meal for children called Rainbow Rice.
Basic Relaxation Techniques - How to Start Relaxing
Allison Abizaid with Health Forward Wellness Center discusses how to start relaxing.
Basic Relaxation Techniques - How to do Abdominal ...
Allison Abizaid with Health Forward Wellness Center demonstrates how to do abdominal breathing.
Basic Relaxation Techniques - How to do One Breath ...
Allison Abizaid with Health Forward Wellness Center demonstrates how to do one breath relaxation.
Basic Relaxation Techniques - How to do a Muscle ...
Allison Abizaid with Health Forward Wellness Center demonstrates how to do a muscle reduction relaxation.
Basic Relaxation Techniques - How to Meditate
Allison Abizaid with Health Forward Wellness Center demonstrates how to meditate.
Yoga Breathing Techniques
Fitness expert Michelle Beaumont demonstrates proper yoga breathing techniques.
Adding Water Features to a Meditation Garden
Dave talks with designer Gary Koller about the benefits of using water features in a meditation garden.
