Results for "Freeweight"
Exercise Plan - Total Triceps Workout and Overhead ...
In this video series, Michelle Beaumont, fitness expert, is seen demonstrating various exercises to strengthen, tone and shape the triceps. This video features only free weights. >
Exercise Plan - Standing Tricep Kickbacks
Fitness expert Michelle Beaumont demonstrates how to do standing tricep kickbacks.
Exercise Plan - Tricep Kickbacks and Easybar Curls
Fitness expert Michelle Beaumont demonstrates how to do tricep kickbacks and easybar curls.
Exercise Plan - Skull Crushers
Fitness expert Michelle Beaumont demonstrates how to do tricep skull crushers.
