Chest videos

Free Weight Exercise - Chest Routine

Certified professional trainer Gene Sanders demonstrates a chest workout routine you can do at home.

Certified professional trainer Gene Sanders demonstrates the inclined chest press.

Certified professional trainer Gene Sanders demonstrates the chest fly.

Certified Personal Trainer Michele Ryon demonstrates some back and chest stretches you can do in your office.

Fitness expert Michelle Beaumont demonstrates how to target area exercises, including the chest.

Fashion Designer and Project Runway finalist Wendy Pepper explains how to find the perfect dress for your body type.

Fashion Designer and Project Runway finalist Wendy Pepper explains figure analysis and evening wear choices.

Fashion Designer and Project Runway finalist Wendy Pepper explains the different type of sleeve treatments on formal dresses.

Fashion Designer and Project Runway finalist Wendy Pepper explains the torso and how important it is to dress for your body type.

Fashion Designer and Project Runway finalist Wendy Pepper explains the hemline and the different lengths to show off your legs.

Fashion Designer and Project Runway finalist Wendy Pepper explains the different types of patterns available for formal wear.

Basketball player Arthur Jackson discusses basketball passing and how to throw effective basketball passes.