Results for "Extender"
Exercise Plan - Tricep Workouts
Personal Trainer Margie Weiss introduces her full video series on a complete tricep workout, including the equipment needed and safety tips.
Exercise Plan - Basic Tricep Extension Workout
Personal Trainer Margie Weiss demonstrates a basic tricep extension workout.
Exercise Plan - Tricep Workouts Using Weights
Personal Trainer Margie Weiss demonstrates tricep workouts using weights.
Exercise Plan - Additional Tricep Workout Using Weights
Personal Trainer Margie Weiss shows you more tricep exercises you can do using weights.
Exercise Plan - Tricep Workout with a Weight Machine
Personal Trainer Margie Weiss demonstrates tricep exercises you can do on a weight machine.
Exercise Plan - Tricep Workout Fly Extensions
Personal Trainer Margie Weiss shows you how to do fly extensions to exercise your triceps.