Results for "Fat"
Italian Sausage - How to Trim Fat Off of Meat
Lieutenant Tom Papoutsis of Fairfax County Fire and Rescue demonstrates how to trim fat off of meat for Italian sausage.
When reading food labels, what are some red flags to look ...
Tracee Yablon-Brenner will show you how to read labels because a product can have 0 grams of partially hydrogenated vegetable oils in it which is a trans fat. So, even if the product is labeled trans fat free, you should
How do I know if a product is really good for me?
Tracee Yablon-Brenner will discuss how to know if a product is really good for you, if it's low in sugar, high in fiber and low in fat and if it has omega-3 fatty acids which some products do have and it's listed on the
How can I understand serving sizes?
Tracee Yablon-Brenner wil show you how to understand serving sizes by looking on the label and seeing how many serving sizes the product have and what the portion of serving sizes is for the particular product and take a
What is the difference between calories and fat calories?
Tracee Yablon-Brenner will talk about what is the difference between calories and calories from fat.
What does "percentage of daily values" mean?
Tracee Yablon-Brenner explains what a percentage of daily value means.
How are ingredients listed?
Tracee Yablon-Brenner is going to talk about how ingredients are listed.
Why are trans fats bad for your health?
Nutritionist Tracee Brenner discusses why trans fats bad for your health.
How many calories should I eat per day for weight loss?
Nutritionist Tracee Brenner discusses how many calories should be eaten per day for weight loss.
What should I consider before beginning a diet for weight ...
Nutritionist Tracee Brenner discusses what to consider before beginning a diet for weight loss.
