Results for "Shoulder"
How to Massage
Massage expert Tracie Bell demonstrates how to massage. It will include back massage, foot massage, neck massage, leg massage, and arm and hand massage.
Free Weight Exercise - Target Middle Shoulder
Certified professional trainer Gene Sanders demonstrates an exercise that targets the middle shoulder.
Pro Athlete Training - Lower Back and Shoulder Exercises
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates some lower back and shoulder exercises.
Exercise Plan - Total Shoulder Workout Delt Raise
In this video series, Michelle Beaumont, fitness expert, is seen demonstrating various exercises to strengthen, tone and shape the biceps. This video features only free weights.
Exercise Plan - Candle Stick and Shoulder Raises
Fitness expert Michelle Beaumont demonstrates how to do candle stick and shoulder raises.
Exercise Plan - Pump Lateral and Frontal Raises
Fitness expert Michelle Beaumont demonstrates how to do pump lateral and frontal raises.
Exercise Plan - Double Handed Frontal Raises and Upright ...
Fitness expert Michelle Beaumont demonstrates how to do double handed frontal raises and upright rows.
