Results for "Legs"
Wax Your Legs at Home - Prep & Applying Wax
Beauty consultant Mia Do from Modern Day Spa demonstrates how to prep and apply wax to your legs.
Wax Your Legs at Home - Using the Muslin and Cleaning up
Beauty consultant Mia Do from Modern Day Spa demonstrates how to use the muslin and clean up.
How to Exercise Your Quadriceps
Fitness expert Margie Weiss provides an introduction to a full video series on how to exercise your quadriceps.
Exercise Plan - Quadricep Workout Safety Tips
Fitness expert Margie Weiss offers safety tips to keep in mind when exercising your quadriceps.
Exercise Plan - Quadricep Workout with a Resistance Ball
Fitness expert Margie Weiss demonstrates quadricep exercises using a resistance ball.
Exercise Plan - Quadricep Workout Through Squats
Fitness expert Margie Weiss demonstrates quadricep exercises with traditional squats.
Exercise Plan - Quadricep Workout Using a BOSU Ball
Fitness expert Margie Weiss demonstrates quadricep exercises using a BOSU ball.
Exercise Plan - Leg Extension Machine Quadricep Workout
Fitness expert Margie Weiss demonstrates quadricep exercises using a leg extension machine.
Exercise Plan - Leg Press Machine Quadricep Workout
Fitness expert Margie Weiss demonstrates quadricep exercises on a leg press machine.
Exercise Plan - Quadricep Workout With Lunges
Fitness expert Margie Weiss demonstrates how to exercise your quadriceps by performing lunges.
Exercise Plan - Quadricep Workout Through Squat Jumps
Fitness expert Margie Weiss demonstrates squat jumps to work out your quadriceps.
Exercise Plan - Quadricep Workout Cool Down Stretches
Fitness expert Margie Weiss demonstrates proper cool down stretches after working out your quadriceps.