Results for "Fight"
The Basics of Boxing - Hand Wraps
TJ, from Team Ruthless Boxing, demonstrates how to do basic boxing hand wraps.
The Boxing Stance and Footwork
TJ, from Team Ruthless Boxing, demonstrates how to do a proper boxing stance.
Four Basic Boxing Punches
TJ, from Team Ruthless Boxing, demonstrates how to do basic boxing punches.
Basic Boxing Drills - The 1-2-3
TJ, from Team Ruthless Boxing, demonstrates how to practice basic boxing drills.
Basic Boxing Drills - The Slip
TJ, from Team Ruthless Boxing, demonstrates how to do the basic boxing drill the slip.
Heavy Bag Boxing Drills - The 30-30-30
TJ, from Team Ruthless Boxing, demonstrates how to practice 30-30-30 drills.
Heavy Bag Boxing Drills - Burpies
TJ, from Team Ruthless Boxing, demonstrates how to do heavy bag boxing drills called burpies.
Basic Olympic Taekwondo
In this video, Jonathan Reff from Somafit demonstrates how to perform the art of Taekwondo. Jonathon demonstrates punches, kicks and stances. He also discusses what gear you will need to perform basic Olympic Taekwondo.
Olympic Taekwondo Fighting Stance and Foot Work
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo fighting stance and foot work.
Olympic Taekwondo Round Kick
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo round kick.
Olympic Taekwondo Axe Kick
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo axe kick.
Olympic Taekwondo Cut Kick
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo cut kick.
