Results for "Taekwondo"
Basic Olympic Taekwondo
In this video, Jonathan Reff from Somafit demonstrates how to perform the art of Taekwondo. Jonathon demonstrates punches, kicks and stances. He also discusses what gear you will need to perform basic Olympic Taekwondo.
Olympic Taekwondo Fighting Stance and Foot Work
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo fighting stance and foot work.
Olympic Taekwondo Round Kick
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo round kick.
Olympic Taekwondo Axe Kick
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo axe kick.
Olympic Taekwondo Cut Kick
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo cut kick.
Olympic Taekwondo Back Kick
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo back kick.
Olympic Taekwondo Spinning Hook Kick
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo spinning hook kick.
Basic Olympic Taekwondo Punches and Blocks
Personal trainer Jonathan Reff demonstrates how to master Olympic Taekwondo punches and blocks.
Olympic Taekwondo Sparring Tips and Techniques
Personal trainer Jonathan Reff gives his best Olympic Taekwondo sparring tips and techniques.
