Results for "Injured"
Practical Self Defense
Martial arts expert Sundar J.M. Brown demonstrates practice self-defense moves inspired by Brazilian Jiu-Jitsu.
Self Defense - How to Reduce Your Risk
Martial arts expert Sundar J.M. Brown demonstrates practice self-defense moves, including how to reduce your risk of being attacked.
Self Defense Escape from Holds - Grabbing
Martial arts expert Sundar J.M. Brown demonstrates practice self-defense moves, including how to escape from holds and grabbing.
Self Defense Escape from Holds - Headlock
Martial arts expert Sundar J.M. Brown demonstrates practice self-defense moves, including how to escape from a headlock.
Self Defense Escape from Holds - Bear Hug
Martial arts expert Sundar J.M. Brown demonstrates practice self-defense moves, including how to escape from a bear hug.
Self Defense Against Striking Moves - Punches
Martial arts expert Sundar J.M. Brown demonstrates practice self-defense moves, including how to guard yourself against punches.
Self Defense Against Striking Moves - Kicks
Martial arts expert Sundar J.M. Brown demonstrates practice self-defense moves, including how to guard yourself against kicks.
Self Defense Against Striking Weapons
Martial arts expert Sundar J.M. Brown demonstrates practice self-defense moves, including how to guard yourself against striking weapons.
Self Defense Against a Knife Attack
Martial arts expert Sundar J.M. Brown demonstrates practice self-defense moves, including how to guard yourself against a knife attack.
Self Defense Against a Gun Attack
Martial arts expert Sundar J.M. Brown demonstrates practice self-defense moves, including how to guard yourself against a gun attack.
Tips For Exercising With An Injury
Fitness expert John Basedow discusses how to safely exercise while you'll healing from a minor injury.
