Results for "Warm Up"

Exercise - Introduction to Stretching

Fitness expert Margie Weiss discusses the importance of stretching before your workout.

Exercise - Introduction to Stretching

Straddle Stretch

Fitness expert Margie Weiss demonstrates the straddle stretch.

Straddle Stretch

Stretch Inner Thigh and Outer Thigh

Fitness expert Margie Weiss demonstrates how to stretch the inner and outer thigh muscles.

Stretch Inner Thigh and Outer Thigh

The Forward Fold Stretch

Fitness expert Margie Weiss demonstrates the forward fold stretch.

The Forward Fold Stretch

Stretch Your Back

Fitness expert Margie Weiss demonstrates the best way to stretch your back.

Stretch Your Back

Stretch Hip Flexer

Fitness expert Margie Weiss demonstrates the hip flexer stretch.

Stretch Hip Flexer

Multi-Group Stretches

Fitness expert Margie Weiss demonstrates some general multi-group stretches.

Multi-Group Stretches

Stretch Your Hip

Fitness expert Margie Weiss demonstrates how to stretch your hips.

Stretch Your Hip

Finishing Your Stretching Routine

Fitness expert Margie Weiss demonstrates how to finish your stretching routine.

Finishing Your Stretching Routine

Exercise Plan - Warming Up

Fitness expert Margie Weiss demonstrates how to warm up for targeting exercises.

Exercise Plan - Warming Up

Indoor Cycle - Warming Up

Fitness expert Laurie Granger demonstrates how to warm up for a ride on an indoor stationery bike.

Indoor Cycle - Warming Up

Audition for a Vocal Talent Competition

In this video, watch as Jennifer Rutherford walks through all the steps necessary to compete--and win--a singing competition. You'll learn everything from selecting music, to appearance, to preparation beforehand.

Audition for a Vocal Talent Competition