Results for "Abs"
Exercise your Abs
Personal trainer Margie Weiss demonstrates effective ab training that can be done at home.
Ab Exercise - Core Safety
Personal trainer Margie Weiss demonstrates how to practice core safety when doing ab workouts.
Ab Exercise - The Basic Crunch
Personal trainer Margie Weiss demonstrates how to do the basic crunch ab exercise.
Ab Exercise - The Body Twist Crunch
Personal trainer Margie Weiss demonstrates how to do the body twist crunch ab exercise.
Ab Exercise - The Sideways Crunch
Personal trainer Margie Weiss demonstrates how to do the sideways crunch ab exercise.
Ab Exercise - Core Leg Work
Personal trainer Margie Weiss demonstrates how to do the core leg work ab exercise.
Ab Exercise - Rolling Twisting Crunch
Personal trainer Margie Weiss demonstrates how to do the rolling twisting crunch ab exercise.
Ab Exercise - Leg Lowering Exercise
Personal trainer Margie Weiss demonstrates how to do the leg lowering ab exercise.
Ab Exercise - Core Streching
Personal trainer Margie Weiss demonstrates how to do the core stretching ab exercise.
Target Area Exercises - Abs
Fitness expert Michelle Beaumont demonstrates how to target area exercises, including abdominals.
Lose Weight with Diet and Exercise
Jonathan Reff teaches us about weight loss through diet and exercise, specifically focusing on cardiovascular and weight training exercises.
