Results for "Women's"
Exercise Plan - How to Target Women's Fix-it Zones
Fitness expert Margie Weiss discusses how to target women's fix-it zones.
Exercise Plan - Warming Up
Fitness expert Margie Weiss demonstrates how to warm up for targeting exercises.
Exercise Plan - Backwards Lunges
Fitness expert Margie Weiss demonstrates how to do backwards lunges.
Exercise Plan - Targeting the Inner Thigh
Fitness expert Margie Weiss demonstrates how to do target the inner thigh.
Exercise Plan - Targeting the Hamstrings
Fitness expert Margie Weiss demonstrates how to do target the hamstrings.
Exercise Plan - Glute Stretch & Pelvic Tilt
Fitness expert Margie Weiss demonstrates how to do a glute stretch and pelvic tilt.
