Results for "Divas"
Train at Home Like a Pro Female Athlete
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, breaks down how to train at home like a pro female athlete.
Pro Athlete Training - Upper Body Warmups
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates upper body warmups.
Pro Athlete Training - Walking Knee Hugs
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates walking knee hugs.
Pro Athlete Training - Walking Quad Stretches
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates walking quad stretches.
Pro Athlete Training - Hamstring Stretching Exercises
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates hamstring stretching exercises.
Pro Athlete Training - Glute Stretching Exercises
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates glute stretching exercises.
Pro Athlete Training - Elbow to instep Stretches
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates elbow to instep stretches.
