Results for "Stretch"
Exercise - Introduction to Stretching
Fitness expert Margie Weiss discusses the importance of stretching before your workout.
Stretch Inner Thigh and Outer Thigh
Fitness expert Margie Weiss demonstrates how to stretch the inner and outer thigh muscles.
Finishing Your Stretching Routine
Fitness expert Margie Weiss demonstrates how to finish your stretching routine.
Free Weight Exercise - Upper Body Stretching
Certified professional trainer Gene Sanders demonstrates a series of upper body stretches you can do at home.
Exercise Plan - Warming Up
Fitness expert Margie Weiss demonstrates how to warm up for targeting exercises.
Exercise Plan - Glute Stretch & Pelvic Tilt
Fitness expert Margie Weiss demonstrates how to do a glute stretch and pelvic tilt.
