Results for "Gym"
How to Lose Weight after Pregnancy
Fitness expert Michele Warsa demonstrates how to lose weight after pregnancy.
After Pregnancy Workout 1
Fitness expert Michele Warsa demonstrates the first part of the total body workout.
After Pregnancy Workout 2
Fitness expert Michele Warsa demonstrates the second part of the circuit training program.
How to Exercise with your Baby
Fitness expert Michele Warsa demonstrates how to exercise with your baby.
How to Maintain your Weight after Pregnancy
Fitness expert Michele Warsa discusses how to maintain your new fitness regimen.
Racquetball Basics - Rules of Racquetball
Fitness Expert Malia Bailey breaks down the rules of racquetball.
Racquetball Basics - Grips and Strokes
Fitness Expert Malia Bailey demonstrates the proper grips and strokes for Racquetball.
Racquetball Basics - Serve Drills
Fitness Expert Malia Bailey shares various racquetball serving drills.
