Results for "Triathlon"

How to Train for a Triathlon

Triathlete Leslie Williams gives an introduction on how to train for Triathlon.

Lesley Williams, IronMan triathlete, explains the basics of a Triathlon.

Lesley Williams, IronMan triathlete, gives basic tips on training for a triathlon.

Lesley Williams, IronMan triathlete, gives tips on how to train for the swimming portion of a triathlon.

Lesley Williams, IronMan triathlete, gives tips on how to train for the biking portion of a triathlon.

Lesley Williams, IronMan triathlete, gives tips on how to train for the running portion of a triathlon.

Lesley Williams, IronMan triathlete, shows how to quickly transition from one portion of the race to another during a triathlon.

Lesley Williams, IronMan triathlete, discusses how to prepare yourself just before the day of a triathlon.