Standing videos

Office Exercise Plan - Standing Stability Ball

Certified Personal Trainer Michele Ryon demonstrates some standing stability ball exercises you can do in your office.

Fitness expert Laurie Granger demonstrates how to do the standing hill climb on an indoor stationary cycle.

Dart player Darren Parzow demonstrates how to play darts. Master the popular darts games 310, 501 and cricket.

Dart player Darren Parzow discusses the equipment for playing darts.

Dart player Darren Parzow demonstrates the proper techniques for playing darts.

Dart player Darren Parzow demonstrates how to play darts and discusses the games of 301 and 501.

Dart player Darren Parzow demonstrates how to play darts, specifically the game of cricket.

Dart player Darren Parzow demonstrates how to play the practice dart games 27 and 28.

Dart player Darren Parzow demonstrates how to play the practice dart game burma road.

Dart player Darren Parzow demonstrates how to play the practice dart games counting and around the world.

Dart player Darren Parzow demonstrates darts game etiquette.

Dart player Darren Parzow demonstrates how to keep score in darts.