Results for "Fast Food"
Make Healthy Food Choices On the Go
Dietitian Sonya Kaster discusses the places and choices you find everyday when trying to eat healthy on the go.
Healthy Food Choices - Breakfast On the Go
Dietitian Sonya Kaster discusses ways to choose conventional and unconventional items that transport easily for breakfast. It also include portion size and packaging for items on the go.
Healthy Food Choices - Packing School Lunches
Dietitian Sonya Kaster discusses strategies and healthy items to include in your child's school lunch.
Healthy Food Choices - Lunches at Work
Dietitian Sonya Kaster discusses ways to incorporate healthy choices when packing a workplace lunch.
Healthy Food Choices - Fast Food
Dietitian Sonya Kaster discusses strategies, portion control, food safety and healthy items to choose when eating at a fast food restaurant.
Healthy Food Choices - Sit Down Restaurant
Dietitian Sonya Kaster discusses ways to incorporate healthy choices when eating at a sit down restaurant.
Healthy Food Choices - Snacks On the Road
Dietitian Sonya Kaster discusses ways to incorporate healthy choices when snacking on the road.
Eating Right When Money Is Tight
Wellness Director for Sodexo’s School Services, Roxanne Moore, shares some tips to show you how to eat right when the budgets tight.
