Results for "Shin"
Pro Athlete Training - Shin Stretches
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates shin stretches.
Beginners Kickboxing Bag Class
Fitness Expert Chau Bui discusses how to take part in a Beginners Kickboxing Bag Class.
Kickboxing Bag Class - Wrapping the Hands
Fitness Expert Chau Bui demonstrates the proper procedure for wrapping the hands for a Kickboxing Bag Class.
Kickboxing Bag Class - Stance
Fitness Expert Chau Bui demonstrates the proper stance for a Kickboxing Bag Class.
Beginners Kickboxing Bag Class - Jab and Cross
Fitness Expert Chau Bui demonstrates the Jab and Cross for a Kickboxing Bag Class.
Kickboxing Bag Class - Short and Wide Hook
Fitness Expert Chau Bui demonstrates the Short and Wide Hook for a Kickboxing Bag Class.
Kickboxing Bag Class - Body Shot
Fitness Expert Chau Bui demonstrates how to execute a body shot for a Kickboxing Bag Class.
Kickboxing Bag Class - Push Kick
Fitness Expert Chau Bui demonstrates how to execute a Push Kick for a Kickboxing Bag Class.
Kickboxing Bag Class - Roundhouse Kick
Fitness Expert Chau Bui demonstrates how to execute a Roundhouse Kick for a Kickboxing Bag Class.
Kickboxing Bag Class - Touch and Go Kick
Fitness Expert Chau Bui demonstrates how to execute a Touch and Go Kick for a Kickboxing Bag Class.
Kickboxing Bag Class - Four Minute Workout
In this video series, kickboxing instructor Chau Bui demonstrates the basics of Beginner Kickboxing. Try out your moves with this intense four minute kickboxing routine.
