Results for "Fitnesss"
Pro Athlete Training - Combination Stretches
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates combination stretches.
Pro Athlete Training - Shin Stretches
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates shin stretches.
Pro Athlete Training - Floor Strengthening
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates floor strengthening.
Pro Athlete Training - Flexibility Exercises
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates some flexibility exercises.
Pro Athlete Training - Hips and Core Exercises
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates some hip and core exercises.
Pro Athlete Training - Basic Pushups
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates basic pushups.
Pro Athlete Training - Ball Pushups
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates ball pushups.
Pro Athlete Training - Lower Back and Shoulder Exercises
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates some lower back and shoulder exercises.
Pro Athlete Training - Squats
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates how to do a squat.
Pro Athlete Training - Calf Raises
Donna Wilkinson, a linebacker for the world champion Womens Professional Football Team, demonstrates how to do calf raises.
