Results for "Curl"

Free Weights - The Basic Flat Curl

Fitness expert Michelle Beaumont demonstrates how to use free weights to work out your biceps.

Free Weights - The Basic Flat Curl

Free Weights - The Hammer Curl

Fitness expert Michelle Beaumont demonstrates how to use free weights to do the hammer curl.

Free Weights - The Hammer Curl

Free Weights - The Open Curl

Fitness expert Michelle Beaumont demonstrates how to use free weights to do the open curl.

Free Weights - The Open Curl

Free Weights - The Alternating Bicep Curl

Fitness expert Michelle Beaumont demonstrates how to use free weights to do the alternating bicep curl.

Free Weights - The Alternating Bicep Curl

Free Weights - The Sissybar Bicep Curl

Fitness expert Michelle Beaumont demonstrates how to use free weights to do the sissybar bicep curl.

Free Weights - The Sissybar Bicep Curl

Free Weights - The Pump Curls

Fitness expert Michelle Beaumont demonstrates how to use free weights to do pump curls.

Free Weights - The Pump Curls

Free Weights - The Preacher Curl on a Ball

Fitness expert Michelle Beaumont demonstrates how to use free weights to do the preacher curl on a ball.

Free Weights - The Preacher Curl on a Ball

Free Weights - The Concentration Curl

Fitness expert Michelle Beaumont demonstrates how to use free weights to do the concentration curl.

Free Weights - The Concentration Curl

Hair Style Techniques - How to Flat Iron

Salon Owner Diahna Husbands discusses how to flat iron hair, including tips for purchasing an iron and keeping your hair healthy while using an iron.

Hair Style Techniques - How to Flat Iron

Hair Style Techniques - Care for your Flat Iron and Hair

Salon Owner Diahna Husbands provides tips for keeping you hair healthy while flat ironing as well as how to care for your iron.

Hair Style Techniques - Care for your Flat Iron and Hair

Hair Style Techniques - Choosing a Flat Iron

Salon Owner Diahna Husbands provides tips for choosing a flat iron for your hair.

Hair Style Techniques - Choosing a Flat Iron

Hair Style Techniques - How to Flat Iron

Salon Owner Diahna Husbands demonstrates how to use a flat iron to straighten hair.

Hair Style Techniques - How to Flat Iron