Results for "Salutation"
Basic Yoga - Introduction and Integration Series
Professional yoga instructor Mindy Piland discusses basic yoga.
Basic Yoga - Sun Salutation A
Professional yoga instructor Mindy Piland demonstrates the sun salutation.
Basic Yoga - Sun Salutation B
Professional yoga instructor Mindy Piland demonstrates the sun salutation.
Basic Yoga - Warrior Series
Professional yoga instructor Mindy Piland demonstrates the warrior series.
Basic Yoga Routine
In this series, Michelle Beaumont, fitness expert and yoga instructor demonstrates a basic yoga routine that can be almost at any location and is great to do while traveling. Modifications are also shown for each
