Results for "Relax"
Basic Yoga - Backbending Series
Professional yoga instructor Mindy Piland demonstrates the backbending series.
Basic Yoga - Getting Into Crow
Professional yoga instructor Mindy Piland demonstrates how to get into crow.
Basic Relaxation Techniques - How to Start Relaxing
Allison Abizaid with Health Forward Wellness Center discusses how to start relaxing.
Basic Relaxation Techniques - How to do Abdominal ...
Allison Abizaid with Health Forward Wellness Center demonstrates how to do abdominal breathing.
Basic Relaxation Techniques - How to do One Breath ...
Allison Abizaid with Health Forward Wellness Center demonstrates how to do one breath relaxation.
Basic Relaxation Techniques - How to do a Muscle ...
Allison Abizaid with Health Forward Wellness Center demonstrates how to do a muscle reduction relaxation.
Basic Relaxation Techniques - How to Meditate
Allison Abizaid with Health Forward Wellness Center demonstrates how to meditate.
How do I get my body to relax?
Jeannette Bessinger from Balance for Life, LLC discusses how to get your body to relax.
How do I get my mind to relax?
Jeannette Bessinger from Balance for Life, LLC discusses how to get you mind to relax.
How will being able to relax help me?
Jeannette Bessinger from Balance for Life, LLC shares with us how relaxing can help.
Deep Tissue Massage Therapy
This video series will discuss deep tissue massage therapy and how to give a deep tissue massage.
Deep Tissue Massage - Compressions
This video will show how to do compressions when giving a deep tissue massage.
