Diet for Weight Loss

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Tracee Brenner

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http://www.nutritionishealing.com

Expert: Tracee Brenner
Total views for this Expert: 376166

Tracee is founder of Nutrition is Healing a nutrition counseling firm to provide individualized services regarding weight loss, eating disorders, prevention of heart disease, diabetes, blood pressure, GI issues and overall wellness. The focus is on Holistic Nutrition, incorporating the importance of eating real foods, such as fruits, vegetables, whole grains, herbs and spices and understanding the incredible benefits they have on your body, as well as stress reducing techniques. Tracee went to Johnson and Wales Culinary school and graduated in 1986 and went back to school to become a Registered Dietitian at Marymount College and did her internship at New York Hospital Cornell Medical Center. She recently co-authored the book Whole Life Nurtition: A Simple Approach to Nourishing America’s Busy Families. Tracee is currently launching a company web-site www.Realfoodmoms.com which include a blog and cooking section for parents, rankings of healthy food products and a nutrition section answering questions from teens and tweens. Tracee continued her education at the Institute for Integrative Nutrition and participates in many continue education classes including Mind Body Medicine through the Institute of Mind Body Medicine. Tracee is a member of the American Dietetic Association and Nutrition Entrepreneurs, Nutrition in Complementary Care and Weight Management practice groups. She is also a member of the American Botanical Society and a member of the Haworth School Wellness Committee and Action For Healthy Kids.

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Diet for Weight Loss

Diet for Weight Loss

Do I really need to lose weight?

How many calories should I eat per day for weight loss?

What should I consider before beginning a diet for weight loss?

How can I set realistic weight loss goals?

What are some weight loss myths?

Do fad diets work for weight loss?

Can a high protein diet help you lose weight?

How can I manage my hunger during weight loss?

How can I eat out on a diet?

What are some great 100 calorie or less snacks for diet and weight loss?

How can I include sweets and not ruin my diet?

Are diet pills safe?

Is skipping meals a good way to lose weight?

Are nuts fattening?

How much protein do I need during weight loss?

Should I tell my friends I'm on a diet?

Are avocados too fattening for your diet?

What should I eat and avoid later in the day during a diet?

How to Make Healthy Snacks - Nut Free Trail Mix

Healthy Recipes - Black Bean Sweet Potato Burgers

What foods should I eat more of?

When reading food labels, what are some red flags to look for?

Diet for Weight Loss

Can you drink alcohol and still maintain a healthy diet?

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