Description

Baby and Me Yoga: Join Angela in experiencing the benefits of yoga with your most precious gift. You will be lead through a basic yoga routine including: centering, warm up, sun salutations, standing, seated poses and breathing with your baby. Use this video as inspiration to creating your own "baby and me" yoga experience as a way to connect to your loved one and your self.

Baby and Me Yoga: Join Angela in experiencing the benefits of yoga with your most precious gift. You will be lead through a basic yoga routine including: centering, warm up, sun salutations, standing, seated poses and breathing with your baby. Use this video as inspiration to creating your own "baby and me" yoga experience as a way to connect to your loved one and your self.