Wes Crawford: Lets now try combinations of three limbs. Lets do both hand and the right foot.

This gets a little trickier, but if you do it slowly like I did and you think about what the muscles are going to feel like right before you do it and then you actually do it and you hear them all hit together in each correct repetition, remember reinforces this transition into muscle memory.

So, we did both hands and the right foot, lets do both hands and the left foot.

Now, lets try the right-hand and both feet.

Finally, lets try the left-hand and both feet and this is our last three-limb combination.

So, then we have one four-limb combination where every limb is hitting.

Again, its really important to hear one blended sound when you get more than limb hitting, you dont want them all hitting a little opposite like, its something like that, one blended sound.

So, these really are kernels of coordination that when we combine in different ways through time create the various beats and things that we know.